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5
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Chocolate Peppermint Smoothie
This chocolate peppermint smoothie is creamy, chocolatey and perfect for the holidays. It tastes like dessert, but is protein-packed and loaded with healthy ingredients and makes for a great breakfast or post-workout treat.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothie
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Equipment
blender
Ingredients
¾
cup
almond or oat milk
plus more as needed to thin
½
frozen banana
½
cup
frozen cauliflower florets
1
scoop
chocolate protein powder
25 grams, I used Nuzest
½
Tablespoon
cocoa powder
1
medjool date
Handful of spinach
optional
¼
teaspoon
peppermint extract
Cacao nibs
for topping
Candy canes/peppermint candies
for topping
Instructions
Place all ingredients into a high-powered blender and blend until smooth.
Pour into a glass and top with cacao nibs and peppermint candies.
Nutrition
Serving:
1
smoothie
|
Calories:
323
kcal
|
Carbohydrates:
43
g
|
Protein:
25
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Sodium:
512
mg
|
Potassium:
821
mg
|
Fiber:
10
g
|
Sugar:
27
g